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Thursday, July 4, 2024

Excessive Protein Chipotle Bowl Recipe


Sharing an excellent straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a terrific day up to now!

In the present day I needed to speak about one in every of my favourite straightforward lunch or dinner choices: a chipotle bowl full of protein. I attempt to have at the least one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes gives quite a few advantages on your general well being and well-being. Chipotle bowls are usually not solely scrumptious but additionally present a handy strategy to enhance your protein consumption.

In the present day, I’m excited to share a high-protein chipotle bowl recipe which you can simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three principal parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody rooster breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings comparable to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you possibly can go for double protein or add further protein-rich components to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice)

Hen breast or meat of selection. It’s also possible to use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however for those who prefer it, stay your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1: Prepare dinner the rice in response to package deal directions and put aside.

Step 2: Season the rooster breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3: In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (for those who like that stuff), and home made guacamole combination.

Step 5: Garnish with further cilantro and a squeeze of lime juice, if desired. Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence is just not solely straightforward but additionally permits you to customise your components to fit your style preferences. By incorporating high quality protein sources and recent, healthful components, you possibly can create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, associates: what’s one in every of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners

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